The countdown has begun to my 45th birthday. 10 days. I won't have reached a weight goal I set for myself but I will be saying hello to an entirely new way of living for the second half of my life.
When I first started this blog, it was to encourage people to try things they thought were too scary, to unlike them, the things the always wished they could do...if they were braver, younger, thinner, taller etc. For me, that turned out to be living a more active lifestyle.
This year, I'll be competing in my first triathlon. Up to now I've been focused on just adding fitness to my life. Now, I either run, bike or swim every day, practice yoga and lift weights several times a week and try to have a race on the calendar every month.
The real training for the tri begins in a few months. What scares me most right now is swimming in a pack of people, biking in a pack of people and being able to do both of those things on the same day with a run thrown in for good measure! I've joined a triathlon club and will go to their first event this month.
For Christmas, I got the book "The Slow, Fat, Triathlete". I recommend this book to anyone who thinks they're not able to get fit. You don't have to think of yourself as fat to get something out of this great book. You'll still be inspired by the author's reclaiming her right to move, to sweat, to get out and have fun.
So, with the first warm day (50 degrees) in a LONG time, and a 5 mile gentle run to celebrate, I get this year started with training for my next great challenge. I can't wait!