Well the good news is that I've been able to be consistent in working out. The runs are getting easier and I actually look forward to them. Today the 30 minutes on the stationary bike was doable, if not boring as hell. God awful boring. Did I mention dull? The cute little virtual bike tour of Washington State did nothing to convince me that I was enjoying a trip through Seattle.
I drink tons of water and think I've been eating very well but the weight just stays the same, up or down a pound. I've been doing this my whole life and I know all about water weight, muscle mass, blah blah blah focus more on the level of fitness but dammit the numbers will always mean something to me. I got a little lazy about counting calories, guess it's time to get out the old food scale again. Where is my magic wand???