Injuries to date: one missing toenail; one sprained jaw (unrelated to training, and don't ask); cramped up right foot
Task: 1200 yards in the pool - no rolling around, just hard swimming
Logistics: Take kid to babysitting room at gym. Bribe him with long bike ride after. Buy him full drum kit instead. Consider regretting this decision.
The swimming was easier today and encouraging. I don't think it will be long until I'm back to where I was before I started "forgetting" to do my swim workouts. There were some good swimmers in the pool today and it was helpful to just watch their swimming styles for a while. Especially since they were both broad-shouldered, fit, young men.
I spent the evening chatting with a friend who is now training for her first triathlon. It was helpful to hear her thoughts on the whole process and fun to hear how much she is enjoying it. I can see how this can all start to feel like drudgery after a while and listening to her talk made me realize that if I hope to keep up with this fitness commitment after the triathlon I'll need to make sure I'm always training for something - always with a goal in mind so I can be clear about my improvement.