Task: 37 minute run: I don't know why 37 minutes, I just follow the plan.
Logistics: Deny myself soggy cereal served in bed on Superman tray and send kid to neighbor's to barge in on their Mother's Day breakfast. The food is likely to be better over there so this isn't as cruel as it sounds. Plus, I spent the rest of the day just hanging out with the kid.
Today was a great day for a run, it was cool outside and I had gotten some good rest thanks to some muscle relaxents I was given for the jaw (which is still FUBAR, by the way). I ran without tunes and found it easier to keep running without stopping. Maybe because the previous week had been so incredibly crazy that I was just grateful to be thinking of nothing but the pavement.
I ran the route for a 5K I'll be running in on the 22nd. There was a giant tree down in the middle of the path so the run took on some trail-run dimension as I had to climb through the downed tree to keep going. It never occurred to me to just turn around and go back the way I came. There's a moral in there somewhere but it's too late to go fishing for it now.
Tomorrow's run calls for some speed drills, I think that will be fun. No, really, I do.