Injuries to date: Right pinky toenail fell off two days after the 10 mile race.
Today was swim day. It should have been a day off, but I just couldn't get it together to do my swim last night. It was a perfect storm of unfinished homework, shortage of milk in the fridge, and a forgotten triathlon training book. I gave up and headed to the grocery. So tonight it was into the pool.
Task: Well, I forgot the training book again but I guessed and did 200 yards nice and easy, 600 swimming harder and then 150 yards swimming and practicing drills. It was supposed to be 200 yards of that, but more about that in a minute.
Logistics: Kid to a friend's house to play. I met him there and we had a neighborhood picnic - 3 boys, 3 single parents, great fun.
I think I may be the only person in the world who can get seasick swimming! The laps went fine, though I couldn't do a consistent hard swim for the 600 yards like I wanted to. Remember, I have been forsaking my swimming so there were lots of recovery laps in there. I just kept moving, and that will have to do.
When it came time for the drills, the last one called for a constant series of rolls. Take one stroke on your stomach, let your body roll over, breathe while you're on your back and continue the roll over. It's supposed to help you feel balance in the water and learn to roll from your hips. I made it through 4 rolls before I was instantly nauseous. So, running sets off my asthma and swimming makes me seasick. Yep, this race is going to be a piece of cake!